Starting May 5th 2026 join us for training at “Belmont Park Playground," at the obstacle course set up next to the climbing walls. Be sure to add promo code “SPRING50,” to get 50% off. Format includes circuit based cardio, strength training, balance, boxing, etc. Classes are open to 16 and over and will meet at the following times:

9:00 am 4:30 pm

9:45 am 5:15 pm

10:30 am. 6:00 pm

This is a monthly membership that includes classes Monday-Friday. Includes assessment, tracking, consultation, and planning. Must sign up for the initial consultation first.

Click “Add to cart, “then proceed to, “Book now,” to sign up for your time on the Calendar.

Sessions blend evidence-based strength exercises, balancing progressions, and mobility. All scaled to individual ability.

Unlock efficient heartbeats, stronger bodies, improved flexibility, and more confidence.

Starting May 4th 2026 join us for training at “Belmont Park Playground," at the obstacle course set up next to the climbing walls. Includes assessment, tracking, consultation. Be sure to add promo code “SPRING50,” to get 50% off. “Add to cart”, checkout, then click the, “Book now” to schedule.

This is a monthly membership that includes classes Monday-Friday. Includes assessment, tracking, consultation, and planning. Must sign up for the initial consultation first.

This class meets Monday-Friday at the following times

9:00 am

9:45 am

10:15 am